Episode 294: Late Diagnosis ADHD: Looking Back for Context, Looking Forward for Clarity

Today, Emily Kircher-Morris talks with Carla Ciccone, a Toronto-based writer and author of the book Nowhere Girl, about her experiences with ADHD, identity, and motherhood. Carla talks about dealing with her late diagnosis of ADHD, and the overall impact of societal expectations on women. They talk about the difficulties of navigating life with undiagnosed ADHD, how it increases the challenges of parenting, and the importance of self-awareness and therapy in managing ADHD symptoms.

TAKEAWAYS

  • When you realize you've had ADHD all along, allow yourself grief and grace.

  • Therapy can be a critical tool for understanding and managing ADHD as an adult.

  • Motherhood can look completely different through the lens of ADHD.

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Carla Ciccone is a Toronto-based writer whose work spans memoir, cultural commentary, and reported nonfiction. She is the author of Nowhere Girl, a powerful debut that blends personal narrative with investigative reporting to explore her experience of living with undiagnosed ADHD. Through sharp insight and humor, Carla sheds light on the challenges of late diagnosis and the complexities of navigating neurodivergence in a world that often overlooks it.

In addition to her book, Carla’s writing has appeared in a range of publications, where she explores topics related to identity, mental health, and gender. With Nowhere Girl, she offers a resonant, deeply personal account that has sparked conversations about how ADHD—especially in women—can remain hidden for years.

BACKGROUND READING

Carla on Instagram, Carla’s website, Nowhere Girl: Random House, Amazon

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ADHD, Executive Functioning, Parenting, NeurodiversityDave MorrisADHD, neurodiversity, carla ciccone, parenting, education